Heal Yourself
Yogic lifestyle Consulting
“Embark on a Journey to a Fulfilled Life”
Introducing Yogic Lifestyle Consulting Are you feeling unfulfilled, stressed and searching for a way to live a balanced life? At Yogic Lifestyle Consulting, we believe that the answer lies in incorporating the ancient wisdom of Yog into your daily life. Our team of experienced consultants will guide you through a personalised program that combines physical, mental and spiritual practices to help you find balance and purpose. Whether you are looking to reduce stress, improve health or simply live a more meaningful life, our holistic approach to lifestyle consulting is the solution you have been seeking. Join us today and start your journey towards a happier, healthier and more fulfilled life.
Diet
Healthy eating habits and discipline in everyday eating routine is always recommended. Take a Scientific Diet Advice and regular Diet monitoring from a knowledgeable and experienced Dietician
Yog Therapy
Yog therapy is making a vital contribution to the modern medical system by proving itself very effective in saving man from the fatal hands of contagious and infectious diseases. It also addresses widespread psychosomatic ailments and psychiatric problems by working on the Pancha-Koshas (Five layers of our existence).
Yog therapy has become a support system for many ailments such lumbago, cervical, depression, heart disease, paralysis and many more.
RakkenHo
RakkenHo is an ancient Buddhist form of healing method using the soles of the feet to gently massage different pressure points in the body, also called an altruistic yog. It is very effective for chronic diseases and mental illness as it loosens and relaxes the whole body, allowing the natural flow of healing energies.
Benefits:
- Relief from muscular stiffness and discomfort.
- Relief from accumulated fatigue and strengthens the lymphatic system.
- Relief from stress and psychological encumbrances.
- Relieves insomnia and improves digestion.
- Improves blood circulation and boosts immunity.