YOG
Yog is a mind-body spiritual sadhana that originated in India more than 5,000 years ago. While there are many styles of yog, in general every style includes Asan, Pranayam, Dharana and Dhyan. Regular practice of yog builds physical strength, flexibility while reducing stress and improves mind-body connection.
Many elements of yogic philosophy, such as love, kindness, compassion and non-judgment also influence an individual’s lifestyle. This leads to improve the quality of life with other health benefits such as reduced blood pressure, increased focus and better sleep at night.
About Yogvishwa
Yogvishwa is a premier yog institute, which aims to provide the ancient Indian science of yog in its authentic form for all. We offer yog training in a holistic way in accordance with Yogic philosophies and principles under the guidance of a team of dedicated practitioners.
We believe in embracing yog as a lifestyle for healthy and happy living. Doing just a one-hour regime of asan practice is not sufficient for one to understand the science of self-upliftment. One must understand and practice all other aspects of yog completely in his day to day life.
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Testimonials
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Nikhil has been exceptional, with a great deal of experience, expertise and knowledge. He took me through the extraordinary journey of the gracious gift of YOGA and gave me awesome transformation at holistic level.
Owner, Chetak HR Services
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Nikhil is a HEALER. I suffer from arthritis. When I give up hope when in pain my heart only remembers Nikhil and believes he can miraculously treat me and take my pain away, Now I visit Pune just to treat myself in a holistic way.
Dubai
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The perfect haven for Yog practice. Quiet, clean and charged with positive vibes. The teacher is super sincere, punctual and highly knowledgeable despite being so young. Blessings all the way to YOGVISHWA.
Principal, Blue Ridge Public School
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Nikhil is one of Pune’s and Yoga’s best kept secrets. Expert in absolutely every form of yoga. He is very particular about first getting an understanding of his student and then combining his knowledge to best suit the person in need.
Professional illustrator & writer
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One of the finest training institute in Pune. The yoga place is very good and fresh. It’s feel like your doing yoga in deep forest. Well planned yoga sessions, and have lot of verities. I wish team YOGVISHWA all the success.
IT Professional
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I have been immensely impressed and benefited by working with Nikhil. He is extremely dedicated and skilled and polite to the fault. I am sure he will be immense help to everyone joining him. I wish him and his team all the success.
MD, Pediatrician